Little Book of Confessions with Melissa May
"Little Book of Confessions" started with my journal—then it became something more. I scribbled truths, passed around notebooks in bars, and collected strangers’ confessions—because we all have things we don’t say out loud. This podcast is for the stories that stick with us, the secrets we carry, and the moments that shape us. Expect raw, real, and sometimes hilarious confessions—mine, yours, and those from the wild—plus lessons from my life, coaching, and writing. Some secrets deserve to be told. Let’s confess.
Little Book of Confessions with Melissa May
Ep. 7 | The Girl I Never Forgot
⚠️ Trigger Warning: This episode discusses eating disorders.
If this topic feels too heavy right now, please take care of yourself and skip as needed.
In this episode of Little Book of Confessions, I open up about my own struggles with disordered eating and the girl I met at 17 who changed me forever. She was 19, beautiful, brilliant — and in pain. Her letters, quotes, and poems still live in my journal, and I read them here today because her voice — and the voices of so many — deserve to be remembered.
This one’s for anyone who has struggled with food, control, or feeling like they were too much or not enough.
And for anyone who still believes hope is possible — even in the darkest seasons.
🎙️ Subscribe to Little Book of Confessions with Melissa May
📺 YouTube: @melissamay.me-podcast
📲 TikTok: @melissamay.me
📧 Let’s connect: mel@hustlebydesign.io
👉🏼👉🏼Help keep the confessions coming! If you love Little Book of Confessions, you can support the show here: https://buymeacoffee.com/melissamay
Every coffee fuels more raw, unfiltered stories.